3 treats to beat summer heat in Yangzhou

In Yangzhou, beating the summer heat isn't just a job for air conditioners; it's also about the city's authentic delicacies that cool you down from the inside out.

Yangzhou University yogurt, known locally as Yangda Yogurt. [Photo/WeChat account: yzs_lyj]

No summer food list in Yangzhou would be complete without Yangzhou University yogurt, a local dairy product developed with research support from the university's agricultural and dairy science programs. Known for its simple ingredients and wide range of flavors, it has earned a devoted following among locals.

Shatou watermelon. [Photo/WeChat account: yzs_lyj]

As a national geographical indication product of Shatou town in Yangzhou's Guangling district, Shatou watermelon is famous for its thin rind, bright red flesh and sugary, sandy texture. On a scorching summer day, there's nothing better than cutting one in half and digging in with a spoon. A single bite bursts with sweetness, instantly dissolving the heat.

A glass of lotus root juice. [Photo/WeChat account: yzs_lyj]

Lotus roots from Baoying county, known as the hometown of lotus roots in China, have become a summer staple in Yangzhou, giving rise to a variety of cool treats. One of the most popular is fresh lotus root juice. Pressed from tender lotus roots without additives, this chilled drink goes down smoothly and is refreshingly light.